If you or a fellow crew member is finding it difficult to cope at the moment, it's ok. Using the model of Look, Listen, Link may make it easier to ask for help yourself or recognise how to help someone else.

Produced with Consultant Clinical Psychologist Dr. Pennie Blackburn in light of the pandemic, this poster offers psychological first aid tips to help crew identify and cope with signs of stress in themselves and others.

Psychological First Aid Poster

We are grateful to our primary sponsors & partners for their continued support: